The Body Image Edition
Inner Belief Makeover is a compilation of workshop offerings aimed to work through limiting beliefs in various aspects of life, love, relationships and most importantly your relationship with self.
Take ownership of your now and drive forward with a future you envision. Work through limitations of the past. Get into main character energy. Challenge yourself. Move forward with self compassion as you get to know how your lived beliefs have limited you. Learn how to break old patterns and ways of being that no longer serve you.
Start by planting a seed and attend Charlotte's introductory Inner Belief Makeover workshop series. Delve deeper into this work and work with Charlotte 1 on 1.
The Body Image Edition deals specifically with blocks that keep us stuck and struggling with our body image. Supported with realistic therapeutic tools to help support nurturing a positive relationship with your body.
Are you ready to uncover the hidden beliefs that have shaped how you see and treat your body? Let's gently explore where those messages came from — and begin rewriting the story with compassion, truth, and self-worth at the center.
In this workshop, you'll be guided through practical tools rooted in CBT, somatic therapy, and guided therapeutic imagery — designed to support real change, not just insight. These approaches help you manage everyday triggers, reconnect with your body, and respond to self-doubt with clarity and self-compassion.
You will learn to recognize and release the beliefs that have kept you small, stuck, or self-critical. Through this work, you'll step into your power with greater self-trust, clearer boundaries, and a renewed connection to your voice and body.
Join Charlotte for the upcoming Inner Belief Makeover online course. Sign up for perks and get on the waitlist now. If you'd like to learn more about future small group offerings happening in Vancouver and North Vancouver BC, reach out to Charlotte directly.
"I am looking forward to meeting you as a helper and a guide on your path of empowerment." — Charlotte
